Fish Parmigiana

Ingredients

• 4 flounder or other white-fleshed fish fillets (6 ounces each)
• 1 cup spaghetti sauce
• 3/4 cup (3 ounces) shredded mozzarella cheese
• 1 teaspoon dried Italian seasoning

Instructions

1. Preheat the oven to 400 degrees F. Coat a 9' x 13' baking dish with nonstick cooking spray.
2. Place the fish fillets in the baking dish and top with the spaghetti sauce. Sprinkle with the mozzarella cheese, then the Italian seasoning.
3. Bake, uncovered, for 12 to 15 minutes, or until the fish flakes easily with a fork.

MAKE IT A COMPLETE MEAL by serving with a ready-made bagged salad and some rolls that you toss in the oven to bake along with the fish.